Introducing our revolutionary custom fit workout program! For those just looking for a workout program, but want it personalized to their specific fitness goals this program is for you. You will come into BodyFit for a 1-on-1 session with a coach to discuss your goals and assess your flexibility, mobility, and cardio. This will help our coaches to build a personalized workout plan just for you! When you purchase this program, you'll gain access to the following upon the conclusion of your assessment:

• A workout program and schedule outlining each workout day

• Instructional videos for how to perform every exercise

• Nutritional guidance for healthy eating habits

• Guidance on heart rate zones

• 24/7 email support from our staff

Ensure to book your assessment online after purchase